Ep 3 x Frequency Coffee

MILE 27 X FREQUENCY

THURSDAY MAY 23rd 7PM-9PM

Last summer, Justo (owner @ Frequency) hosted one of our favourite events of the year. We’re excited to be teaming up again for our Spring event in 2019 - a 5k along the canal followed by beers and cocktails back at Frequency in Kings X!

The plan is to meet at Frequency for 7pm, drop bags after work and head out for 30-40 mins of social-paced running (9-10min/mile…you’ll be fine!) along the canal toward Regents Park before returning for some beers and cocktails.

Everyone is welcome, feel free to bring any friends who might be keen on coming along! It’s free to join too. Any questions, don’t hesitate to drop us private message on Instagram.

See you there!

 

Ep 4 x Carhartt

Ep 2 x Rosslyn